Craniosacral Therapy for Those Who Seek More from Life

During the session, you lie fully clothed on a treatment table while I work with your craniosacral system using gentle touch. The pressure is very light—about the weight of a coin. Most people experience deep relaxation and may feel gentle movements or release in their body.

This varies for each individual. Some people feel significant relief after just one session, while others benefit from regular therapy. We’ll discuss your specific needs and create a treatment plan that works for you.

Yes, craniosacral therapy is very gentle and non-invasive. It is suitable for people of all ages, from newborns to seniors. Please inform me of any health issues or concerns before the therapy.

Craniosacral therapy is based on gentle work with the body and nervous system. While it is a complementary therapy and does not replace medicine or pharmaceutical treatments, it is supported by numerous medical and scientific studies. Many clients report reduced stress, better sleep, and relief from chronic pain. After about three sessions, you’ll have a better sense of how your body responds to the therapy.

Craniosacral therapy is not a miracle cure but rather a process that supports the body’s natural regenerative abilities. Every body responds differently. I recommend trying the therapy and, based on the results, deciding whether to continue with regular sessions for the best outcomes.

Even though the therapy seems simple, it involves deep work with your nervous system and body. The gentle touch influences the flow of cerebrospinal fluid, relaxes muscles and fascia, alleviates pain, and activates the body’s natural regenerative processes. Results come with time and regular care.

The effects of therapy are not always immediately noticeable. Sometimes it takes longer for the body to start regenerating and for changes to manifest. It’s important to stay consistent with therapy and observe small changes that can gradually lead to significant improvements.

The therapy does not replace medical care but can complement it. Working with the body and nervous system helps release tension often associated with trauma or chronic pain. It is a long-term process requiring patience and regular care.

The therapy relieves tension in the body, calms the nervous system, and restores natural rhythms. It helps reduce stress, improves sleep, provides relief from headaches and migraines, and supports deep regeneration, enabling you to handle daily challenges with greater calm and clarity.

Craniosacral therapy works with the gentle mobility of the craniosacral system—the skull, membranes, spine, cerebrospinal fluid, and sacrum. The goal is to restore balance and natural processes in the body through gentle touch and deep work with the nervous system.

The foundation of my practice is my professional education in biodynamic craniosacral therapy. I am currently completing the final year of a three-year program at the International Institute for Craniosacral Balancing® (ICSB), an internationally renowned institution. This comprehensive training covers advanced topics such as embryology, anatomy, physiology, neurology, psychosomatics, and trauma healing, preparing therapists to support clients on both physical and emotional levels. The program is led by pioneers in the field, Bhadrena C. Tschumi and Kavi A. Gemin. Bhadrena brings over 40 years of experience in body-oriented therapies and integrates the latest insights from neurobiology, embryology, trauma healing, and pre- and perinatal therapy into the training. Kavi, a trauma therapy expert, has trained with Peter Levine and is a practitioner and supervisor of Somatic Experiencing®. Their combined expertise ensures students receive a rich and holistic education. This training has profoundly shaped my understanding of the body’s innate capacity for healing and my ability to create a safe and supportive environment for clients.

Absolutely! Craniosacral therapy is not only for addressing stress, pain, or health concerns. When your system is already balanced and healthy, the therapy can serve as a catalyst for self-growth and transformation. A skilled craniosacral therapist creates the optimal space for your body to tap into its innate potential for refinement and evolution. This can lead to surprising and profound shifts in your physical, emotional, and mental well-being. Don't just take our word for it—try it for yourself and experience the benefits firsthand.

I understand that self-care can sometimes hit financial limits. Though how much is chronic stress, fatigue, or poor sleep costing you in lost productivity, creativity, and well-being? What is the price of burnout? Wouldn’t it be worth preventing that? One hour of CST could save you hours of wasted energy and stress recovery.